The Benefits Of Plants In Your Home

You’ve worked hard to turn your house into a home, but now it’s time to turn it into an oasis.

Not only do plants enhance the look and feel of space, but studies show that they improve moods, increase creativity and reduce stress - making for a friendlier, happier, kinder and healthier you.

Read on to discover the many benefits of adding plants to your personal retreat.

1. Purify your air: Just walking into a room decorated with plants can feel like a breath of fresh air. This is because plants can improve the quality of air in a few days. The U.S. Environmental Protection Agency states that indoor air is often 2-5 times more polluted than outdoor air due to the toxic emissions found in household items. Yet, a NASA study found that plants can purify up to 87% of indoor air within 24 hours. Plants absorb these harmful toxins and convert them into stored energy, releasing naturally filtered air as a byproduct. What are you waiting for? Get going with one of our favorite go-to plants: The Snake Plant. (ADD INFO & LINK)

2. Boost your focus, productivity, and creativity: The great outdoors has long been home to creatives seeking inspiration and replenishing well-being. Whether you are working from home, perfecting a chola bhatura recipe, or learning a new language, plants have got you covered. As plants absorb carbon dioxide, they release oxygen into the environment. Increased oxygen calms your mind so that you can focus more easily on the task. Bright colors and vibrant smells too have a positive impact on your creativity. It's been widely recognized that stimulating your senses can improve your flow of ideas. So, stop and smell the roses - it may actually pull you out of a slump. Shop a sweet-smelling plant here: (ADD INFO & LINK)

3. Strengthen your immune system: Are you feeling overwhelmed, tired, and sick? A new plant might just be what the doctor ordered. For centuries, people have relied on herbs and natural plants for treating medical conditions and boosting the immune system naturally. Plants also release purified air, which helps you sleep better. Restful sleep allows your body to fight off any germs and viruses. It is essential to keep the immune system calm and happy on a daily basis and ensure it is primed and ready to respond when needed.

4. Improve your moods: Stress is something that we all experience from time to time and can sometimes leave us feeling in need of an escape. Plants are the perfect solution for getting rid of these blues. They can brighten our spaces, freshen the air, and are a great reminder of when, and how, to take care of ourselves. Like a pet, a plant can give you a renewed sense of purpose.

Whether you’ve been blessed with a green thumb or are new to plant parenthood, growing plants indoors is a hobby that will inspire and brighten your home and mood in no time. So get started on your green oasis, where you’ll have no choice but to flourish.